A UK Guide to Personal Training, Exercise Classes Gyms

A UK Guide to Personal Training, Exercise Classes Gyms What Can Fitness Training with a Personal Trainer Do For You? ChaptersKeep an Eye on Your Eating Habits with a NutritionistEnergy Drinks and TrainingGroup Fitness Classes at the GymPersonal Sports CoachingRunning ClubsWorkout EquipmentSauna FacilitiesIf you take just one thing from this article, let it be this:The key to wellbeing is patienceThis is certainly the case in all aspects of wellbeing.Playing a sport keeps you fit, and with regular practice and a bit of patience, you’ll improve your skills and become more confident.So, it’s a proven fact that sport is great for your physical and mental health â€" but certain goals demand certain areas of expertise.So, if you’re looking to improve your training techniques, you’ll need a sports coach who can watch you carefully and help you maximize your efficiency. However, if you aim to lose or gain weight, a personal fitness trainer will be able to advise you on a physical training plan as well as your diet.The results of your hard work are many and varied:Increase self-confidenceImprove you r motor skillsTone your figureLose excess body fatGain in physical strengthIn order to begin your fitness education and achieve your personal fitness goals as well as reap these rewards, you must first find out which training program is best for you.The fitness industry is booming, and gyms have many services on offer, including nutritionists, group training classes, personal training sessions, relaxation sessions and spa facilities.So, here is a run-down of the commonly-available services in gyms across the UK, and how each one could help you.Be mindful about what you put into your body ¦ source: Pixabay - dbreenCaffeine, which is known for its ability to increase physical endurance, can also be dangerous in high quantities by increasing heart rate and leading to injury as athletes push themselves further than their body’s limits.So, what kind of drinks are beneficial when it comes to working out?Isotonic drinks, which are made for replacing vital fluids and nutrients, are speci fically adapted for physical exercise.These drinks have the same particle concentration as blood, making them easy to absorb and they won’t upset your stomach.They also ditch the chemicals so that you only get what you need for an optimum workout.The careful composition of isotonic drinks makes sure that each athlete gets enough of the good stuff, including water, vitamins, minerals and protein.These indispensable ingredients come together to help you fuel your workout and make a speedy recovery so that you can spend more time working towards your goals.Group Fitness Classes at the GymWhether it’s your strength, stamina, figure, weight, or flexibility you want to improve, or if you just want to learn how to become healthier, there are all kinds of classes at various levels to help you along the way. Depending on your gym membership plan, these classes might be included in the price or cost extra.Between resistance training, cardio dance classes and stretching in yoga, there are dozens of options for every need:Step  : A dance class with a plastic step of 10-15cm, which is used to step on and off in time with the music. An ideal class to improve coordination, cardiovascular strength, and your sense of rhythmLow-Impact Aerobics: Another dance class, this time without any equipment. Every exercise is done in contact with the floor, and there is no jumping involved â€" reducing the risk of injury. Low-Impact Aerobics is ideal for improving cardiovascular strength and burning excess energy while gently exercising the muscles. These classes are usually marketed as senior fitness classes for older people and those who are trying to lose weight.High Impact Aerobics: An intense version of the previous class, where more advanced athletes come to sweat to the rhythm.Body Combat: The Body Combat method takes its inspiration from the martial arts. It was originally designed by a personal trainer who developed and choreographed movements for muscle strengthening which c ould be done to music.Zumba: A full body workout with program design inspired by Latin-American dance.Body Pump: Using weights and dumbbells to develop muscle tone and strength as well as cardio fitness.Body Balance: A light exercise class inspired by yoga with the aim of improving flexibility and balance. Body Balance lessons use relaxation methods from Tai Chi, yoga and Pilates and incorporate breathing methods into stretching and balancing.Body Sculpt: A body conditioning class focusing on muscle tone.And don’t forget to stretch after you run! This will help you avoid being stiff the next day, especially when you’re just starting out.There are many gyms and sports shops with their own running clubs for all kinds of levels to keep you motivated â€" so it’s worth looking around!If you want to try something on a bigger scale, why not sign up to your local parkrun?Parkrun is a weekly timed 5km event which takes place nationally on Saturday mornings. You can walk, jog or run and meet all kinds of people whilst doing so â€" and it’s 100% free!Workout EquipmentWhen you take up a new sport, there are all kinds of new tools you need to work out and measure your progress.These could be anything from a GPS watch to a heart rate monitor, and equipment such as yoga mats for stretching and balancing exercises.So, training can be expensive, however, a gym membership will get you access to the latest high-spec equipment without having to buy it or store it in your house.Here is just some of the available workout equipment:Swiss ball/Gym ball: ideal for PilatesWeights and kettlebells:  used for strength training and aerobic fitness classesElastic bands:  Not the kind you find in packaging! These are used in yoga and pilates to help with stretchingTRX suspension trainers: For muscle exercises in the air such as pull-upsStep boxes: For step classesSkipping ropes: For practising coordination and cardio workoutsSauna FacilitiesMore and more health and fitness centres ar e offering saunas for their clients to relax following a gruelling workout.There are many benefits to saunas, particularly when it comes to strength training and overall wellbeing, as they help the body recover from exercise.But how does it work?The human body’s largest organ, the skin, is covered in tiny pores which open at a high temperature. The heat raises blood flow which increases the circulation of oxygen in the body.Don't underestimate the importance of recovery! ¦ source: Pixabay - TheUjulalaToxins leave the body through the open pores and you begin to feel relaxed. Another known benefit is that spending time in a sauna improves sleep quality â€" helping you to quickly recover before your next workout.And if you’re planning to exercise in your lunch break, don’t worry! Gyms have changing and shower facilities for their members, so you can return to work feeling fresh as a daisy! Most will have same-sex saunas - or you can go to a ladies-only gym or take advantage of your mixed gym's ladies-only options for exercise equipement or fitness classes.

Boxing Coaches Wages

Boxing Coaches Wages How Much Do Boxing Coaches Earn? ChaptersA Boxing Coach’s WagesThe Steps to Becoming a Boxing CoachThe Advantages and Disadvantages of Becoming a Boxing Coach“The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.” - Muhammad AliThe world of sports often involves instructors working with aspiring athletes. In many ways, this is similar to the teacher and student dynamic of academic subjects. During their training, coaches will learn all about their discipline and the theory behind it.In boxing, it goes without saying that you need an understanding of the sport if you want to coach it. However, this line of work is often misunderstood. When people decide to coach, they often wonder how much they’ll earn.While it’s not uncommon for a champion’s coach to earn hundreds of thousands per fight, most trainers will earn enough to live off quite comfortably.  Furthermore, boxing is becoming more popular.So how much do box ing coaches, physical trainers, or sports coaches earn to teach aspiring boxers? What are their career prospects? Before you teach your first boxing class, let's have a look at your career prospects. AndreyBoxing Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutors KostiaBoxing Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutors LeeBoxing Teacher £17/h1st lesson free!Discover all our tutors SajBoxing Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors KaranBoxing Teacher £15/h1st lesson free!Discover all our tutors ThomasBoxing Teacher £20/h1st lesson free!Discover all our tutors HaileyBoxing Teacher 4.50 (2) £50/h1st lesson free!Discover all our tutors DavidBoxing Teacher £20/h1st lesson free!Discover all our tutorsA Boxing Coach’s WagesCoaching is an increasingly popular vocation since more and more people are getting interested in boxing. It’s all about teaching aspiring boxers how to get in the ring and learning pedagogy to effectivel y train them. However, one of the best things about becoming a boxing coach is that you have a lot of freedom when it comes to deciding how you’ll work. The services you offer and the levels you teach will affect how much you earn. (Source: Peggy_Marco)While you can train in a gym or a boxing club, you can also opt to work for yourself and become an independent boxing coach. Of course, this decision will affect how much you earn and the work you have to do.In a Boxing GymWhether you’re in a private boxing club or a gym, your goal will be to help your students get better at boxing a learn about the values of boxing: discipline, competition, empathy, and sportsmanship.Generally, a boxing coach working in a boxing club or gym will be paid according to their experience and expertise. The average salary is around £20k per year but again, this can vary wildly according to many different factors.Those working in boxing clubs will generally be offering boxing classes and amateur boxing training sessions. There'll be a large focus on sparring, boxing techniques (punching, footwork, etc.), and practising with a heavy bag or a speed bag, for example.However, coaching boxing is also an incredibly rewarding profession as you get to enjoy seeing the progression made by your clients. If you want more freedom than working as a coach for a boxing club or a gym, you can always work for yourself.Private Boxing TutorialsAs a private boxing coach, you can focus on a single client if you want and transfer your knowledge and experience to them. If you work for a boxing club, you may be given different levels, groups, etc.With just a single boxer, you can adapt your pedagogy more easily, provide a better service, and turn them into a loyal customer, which results in greater earnings. In this case, you can decide upon your hourly wage according to what you’re coaching.That said, there’s competition out there and you’ll need to ensure your expertise and experience can earn you clients and money. The hourly rate for coaches online varies wildly, too, with the cheapest almost offering their services for pennies and the most exper ienced demanding a small fortune.That said, there are many different levels and budgets when it comes to boxing coaching. You need to carefully set your rates according to your own experience and expertise while also making sure you don’t undercharge or overcharge.Additionally, if you're offering private tutorials, you have more freedom in terms of what you can offer as a boxing training. You can offer self-defence classes, boxing workout classes, kids boxing classes, or even a personal trainer service that includes fitness classes or a boot camp built around how boxing can be used to get fit or get in shape.Of course, if you're not working in boxing gyms, you'll also need to either provide boxing gloves and other equipment or get your students to bring their own.  That said, if you are training a professional boxer, you may be training them in a gym but in a private capacity. In this case, they'll probably have a whole boxing team and you'll be using the facilities but the gym ma nagement won't be in charge of what you have to teach.Find out more about where boxing coaches can work.The Steps to Becoming a Boxing Coach“Boxing is serious. It's not a game. Just one punch - change life.” - Gennady GolovkinLike all sports, there are certain steps you need to take before becoming a coach. As we mentioned, coaches have several options:Private boxing clubsGymsSchoolsFreelancing If you work for yourself, you can tailor your courses to the student. (Source: StockSnap)In some cases, a coach may be expected to work alongside a team of coaches with multiple students of different levels and abilities. This means that a lot of the work will be adapting.  Boxing coaching involves a lot of different tastes. You need to put together training sessions, set goals, have an understanding of health and safety, adapt your teaching to your student, and, in the case of freelancers, manage your own business and become a sole trader.A boxing coach means that you need to be versatile and adapt to where and how you’re coaching. If you’re looking for a steady wage, you’ll probably be better off in a gym or boxing club.  However, once you’ve learnt to be versatile, you’ll start progressing as much as your clients. Keep in mind there are different types of training available for those wishing to become boxing coaches.The Advantages and Disadvantages of Becoming a Boxing C oach“In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.” - Anthony JoshuaThere are a lot of advantages to becoming a boxing coach but there are also some significant disadvantages. The most important thing, however, is to be passionate about boxing and teaching. Being a boxing coach comes with a number of pros and cons. (Source: Mcability)Working for Someone ElseIf you decide to work in a gym, boxing club, school, etc., there will be certain rules and obligations. Your salary will be fixed (though this may increase over time) and you’ll need to follow certain rules as well as ensure that your clients and students also follow them.Furthermore, unless you change where you work, there isn’t much scope for promotion. If you’re a trainer or coach, the only real “promotion” is moving on to coaching better boxers.However, there are a number of advantages to all this:Job security.Working regularly with your students and clients and watching them develop.Feeling respected and developing leadership skills as a result.Etc.Find out more about boxing coaching courses.Working for YourselfWorking for yourself changes everything regardless of your job. As a boxing coach, passion needs to be your driving force. You need this to remain motivated, fi nd customers, and ensure that you earn a living wage.The financial insecurity is one of the biggest barriers to entry when it comes to being a freelancer. You may often worry that you don’t have enough customers.As a freelancer, you need to ensure that you’re ready for a rainy day, carry extra gloves for students, and, in general, manage everything yourself. You need to ensure that you’re a consummate professional and gaining a reputation that will help you to earn more.There are also plenty of advantages to coaching as a freelancer:Managing your own schedule.Getting to choose your clients.Setting your own hourly rates.Freedom to work another job on the side.Choosing your own business partners.Etc.Find out more about starting your career as a boxing coach. A boxing coach has to own their successes and their mistakes. (Source: dfbailey)To work out how much a boxing coach earns, you need to take a lot of things into account. With so many different factors, it can be difficult to define a single salary or average that a boxing coach earns.Don't forget that in most cases you'll be offering a bespoke service and the customer is (almost) always right. If they're not interested in becoming a professional boxer and are just there for the personal training, you probably don't need to spend hours working on their punches and can spend more time doing a high-intensity full-body workout and focusing on boxing fitness rather than technique.Private coaches that tailor their boxing workouts to their customers tend to be far more successful. If your customer wants more cardio, give them a cardio workout. If they're interested in toning certain parts of their body, tailor your classes to their fitness goals.However you choose to coach, you need to reme mber that you need to be determined, passionate, and a good teacher.Does this sound like you?Welcome to the world of professional boxing coaching!Whether you're interested in coaching Muay Thai, traditional boxing, MMA, or kickboxing classes, keep in mind that you have a lot of freedom!

How to Audition Like the Pros 5 Secrets

How to Audition Like the Pros 5 Secrets Suzy S. Whether youre auditioning for American Idol or your school orchestra, a lot of factors tie into preparing for an audition, beyond just practicing your piece were talking what you eat, what you wear, and what you think about beforehand.   Here, The Bulletproof Musician gives us 5 non-conventional things to consider when preparing for an audition: 1. Food What are you going to eat the night before? The morning of? What are you going to drink? How much? If you are a regular coffee drinker, are you going to wean yourself off weeks ahead of your audition so you don’t get caffeine withdrawal headaches? Plan all of this out and test it in advance, so that it is part of a familiar routine come audition day. Keep in mind that you may be out of town on audition day, and may not feel like dragging yourself around in a new neighborhood just to find breakfast. Be sure to practice being somewhat flexible and adaptable in your preparation. 2. Clothing Practice performing in the clothes you plan on wearing, even down to the socks and shoes you plan on wearing (this impacts pianists more than other instrumentalists, but still). Here, too, practice being somewhat flexible â€" if youre flying to an audition, you never know when the airline might misplace your luggage and lose your lucky socks. 3. Instrument Run a few mock auditions on different pianos, a sub-par set of timpani, or a string slightly out of tune. Don’t allow yourself to be thrown off, even if the instruments aren’t exactly to your liking. 4. Environment Conduct your mock auditions in less than ideal environments. Try big rooms, small rooms, cold rooms, hot rooms and rooms with acoustics of various types.   If at all possible, scope out the room you will be auditioning in the day before. Walk around in it, play a few notes if you can, and take a mental snapshot of the space so that you can mentally rehearse having a great audition in that space. 5.   Sleep Think of all the practicing you are doing, and combine this with the other daily responsibilities and demands that life and school place on you. What is the result? Physical, mental and emotional fatigue. In a study of Stanford University athletes, researchers found that increasing sleep led to greater alertness and vigor, faster reaction times, greater accuracy, speed, and explosive power.   Note that just a couple nights of good sleep won’t cut it. Since most of us are operating on what sleep researchers call a sleep debt, you’ll probably need at least several weeks of sleeping 9-10 hours a day in order to begin reaping the benefits. Keep things in mind and youll be prepared for anything that may come up during your audition.   Readers, what other tips have helped you ace your auditions? Like these posts?   Sign up to receive daily updates right to your inbox!   Click here to subscribe. You might also like How to Bounce Back from a Bad Audition 5 Insider Tips for The Voice Auditions Improving Sight Reading as a Beginner Musician Photo by eflon, licensed under Creative Commons Attribution 2.0 Generic.

What to Know About the SAT Literature Subject Test

What to Know About the SAT Literature Subject Test Studying for SAT Subject Tests can occasionally seem quite daunting. However, if youve been a diligent high school student, youve already started your test prepespecially for the SAT Subject Test in Literature. The SAT Literature Subject Test reflects what you learn in your high school English classes. Need more information? Keep reading to find out what to know about the SAT Literature Subject Test. SAT Literature Subject Test basics You will have 60 minutes to complete around 60 multiple-choice questions. American and English literature comprise 90-100% of the selections on the exam, while the remaining 0-10% includes works from other parts of the world. In terms of chronology, the following is the test breakdown: The Renaissance and 17th century make up 30% of the exam. The 18th and 19th centuries make up 30% of the test. The 20th century makes up 40% of the exam. Poetry and prose passages both comprise 40-50% of the passages found on the test, while other formats are 0-10% of the exam. [RELATED: How to Succeed on SAT Subject Tests] Tip #1: Review literary terminology before the SAT Literature Subject Test Youve probably encountered these terms every year since middle school, but its worth it to take the time to really understand each concept, and to have an example of each one. These terms can include tone, stanza, irony, image, and more. Youll be asked to recognize these in the text selections, so practice being on the lookout for them as you read. Come up with a code for yourself to quickly identify them upon looking back (perhaps a star indicates a metaphor or simile). Since this is a reading-heavy test, any time-saving technique can be useful. Tip #2: Use practice tests to prepare for the SAT Literature Subject Test SAT Literature practice tests are your new best friend. Before setting out to practice, determine what you want to focus on. Are you struggling with time? Set a goal time, and work on finishing before the end. Are you always getting stuck on theme? Focus on identifying the thematic concepts as you read to make answering the questions at the end a little bit easier. Strategic studying will help you learn more efficiently and effectively. [RELATED: Should I Take SAT Subject Tests?] Tip #3: Know what to look for in the SAT Literature Subject Test readings On the exam, you will be given six to eight sets of questions, which are each based on a different text. A hint: keep an eye out for the date given at the end of each piece. While you wont be asked about the historical background surrounding that literary text, it might help you understand the world and the time it came from. Notice what the form of the piece iswhat is its structure, genre, and organization? While youre reading, take note of word choice. Are there any words that pop out to you? Perhaps underlining them could be helpful later. Additionally, observe the meanings and connotations of words in the text. You will also want to discern what the narrative voice is. Pinpoint who is talking, and how they feel about what theyre talking about. Be as specific as you can! Lastly, pay attention to characterization. How are the characters described in the text? Keeping all of these ideas in mind while reading will make the multiple-choice questions go much faster and smoother. In the end, constantly reading is the best way to do well on this test. By engaging that muscle, you learn how to read faster and grasp the material better. Try to read a variety of textsnovels, poetry, and plays are all great ways to enrich your mind and do well on the exam. While reading, get in the mode of asking yourself questions so that youre actively engaging with the text. Do you know whos talking? What is the theme and how is the author trying to comment upon that? These questions will help you get closer to that 800 score on the SAT Literature Subject Test. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

Watercolour Painting Tutorials and Resources

Watercolour Painting Tutorials and Resources How to Find Resources and Tutorials to Guide Your Watercolour Painting ChaptersThe Best Books to Learn Watercolour PaintingLearn Painting from TelevisionOther Online Offerings to Learn How to PaintIt’s never easy, learning something new.If one decides to take a class to learn watercolour painting, there is the usual stress of competition â€" is everyone else better at it than I am? The usual sizing up tinged by a bit of social anxiety, the approval-seeking...And then, there’s the small matter of timing: what if you don’t have time for any classes?For these reasons and more, many people intent on personal growth, those who hold firmly to the idea that learning new skills is an art form of itself have gotten into the habit of rooting out resources â€" online, at the library and through other like-minded people.That’s probably how you ran across this article!As it turns out, Superprof has dedicated itself to your pursuit of knowledge by providing tutors and informative articles on how to do/learn/master/achieve... in this case, how to paint with wa tercolours.We now look at the best resources available to you in print and on television; in video format and online. FernandoPainting Teacher 5.00 (8) £30/h1st lesson free!Discover all our tutors EmmaPainting Teacher 5.00 (5) £75/h1st lesson free!Discover all our tutors DavidPainting Teacher 4.75 (4) £40/h1st lesson free!Discover all our tutors NatashaPainting Teacher 5.00 (7) £37/h1st lesson free!Discover all our tutors StefaniaPainting Teacher 5.00 (4) £40/h1st lesson free!Discover all our tutors SakinaPainting Teacher 5.00 (1) £12/h1st lesson free!Discover all our tutors LorrenPainting Teacher 5.00 (2) £18/h1st lesson free!Discover all our tutors Off2themoonholliePainting Teacher £8/h1st lesson free!Discover all our tutorsThe Best Books to Learn Watercolour Painting Don't discount books as a means of learning about watercolor paint! Image by Myriam Zilles from PixabayBooks have long been our go-to source for new knowledge.There is a good reason for that: they are a source of information that we can return to again and again. They provide us with an arc of understanding â€" from the inception of the subject in question to its current state.Sometimes books draw on the past and then progress through to the present and project the future; other times they function as an instruction manual; the perfect ‘how-to’, complete with margins for you to make notes in.Because watercolour painting relies so much on traditional techniques (as opposed to relying on digital art creation tools), it is important to master every step of the processes involved in painting with watercolours.You can learn everything about watercolour painting from books, beginning with colour theory to mixing paints in the proper ratios to attain a specific shade or tone.These are j ust a few of the best books for learning how to paint with watercolours.The Watercolour Course You’ve Always WantedWhile some might believe that oil painting and acrylic painting are the more rigorous media, mastering watercolours is actually more difficult than either of those two.That is why this talented watercolor artist/author has put this book together; it is a standout among ‘how to’ tomes because it touches equally on theory and on practice.Among other aspects of the art, you will learn to interpret lines and shapes, work from photographs or a live model, and fundamental techniques often used in watercolour painting, such as the dry brush method, the wet-on-wet method and more.Leslie Frontz has been painting for more than 40 years. In this book, she brings her considerable experience to bear on different theories and practices of painting with watercolours.It is available at your favourite bookseller or on Amazon for just over £20.Watercolor SchoolUnlike van Gogh, not everyone has a deep, instinctual feel for painting.For most of us, going from vision to conceptualising to completion is a journey fraught with equal parts of frustration and elation. In such cases, it is really helpful to have a way of balancing those two extremes.Hazel Harrison, author and painter, firmly believes in planning: from laying out the necessary paints and supplies to initial sketching, and on to finished work.What’s so great about this tome is that is consists of both theory and practice. Hazel packs the book full of exercises for you to do; they fairly demand that you learn proper watercolor techniques before you can move ahead.But don’t worry; the tone this text takes is patient and supportive. Before you know it, you too will plan your work from start to finish in such a way that executing it will happen as if by magic.This book is a bit dated but is still one of the best on the market (it is also available on Amazon for about £14).Everyday WatercolorIf you kn ow absolutely nothing about painting, even if you don’t know oil paints from acrylics â€" let alone water colors from gouache, this is the book for you.Jenna Rainey takes you by the hand in this well-assembled manual which is divided into five different segments. Each one covers a specific area of painting: lighting, forms, complex shapes such as the human figure...Towards the end, everything gets neatly connected through a series of exercises. You’ll be amazed to find yourself no longer struggling to paint credible-looking flowers; indeed, you’ll be onto landscape painting before you know it.Ms Rainey is one of the freshest voices in watercolour. Not only does she write books but she teaches painting techniques in her native California city and hosts a tutorial channel on YouTube for those who want to learn to paint.Other great books to learn watercolours from include:Modern Watercolor by Kristen van LeuvenTen Minute Watercolor by Hazel Soan (yes, the one that presents on the telly!)Watercolor 365: Daily Tips, Tricks and Techniques by Leslie RedheadWorld of Watercolor by Jean HainesThe Tao of Watercolor by Jean CarbonettiMastering Watercolors: a Practical Guide by Joe CartwrightWe would love to review them all but we still have to tell you about other resources available to aspiring painters. You should have quality watercolor paper to render the perfect landscape painting Image by Ulrike Mai from PixabayLearn Painting from TelevisionOccasionally, a local television station will host a series of shows in which an artist demonstrates how to paint; the BBC did such a show a couple of years ago.Although such a show may be on locally, none are currently available nationally but several online television channels are dedicated to helping you learn how to paint.Watercolour.tv is a prime example of this type of offering.Artist Matthew Palmer has organised his web page to make it easy for the absolute beginner at watercolor painting to find their way around: simply click on the ‘absolute beginner’ tab and enjoy the collection of videos meant especially for you.You may also choose to mark your calendar for his real-time workshops and painting demonstrations or paint along with him as he instructs on how to perfectly depict a mountain sunset or a winter landscape.Winter landsca pes can be especially tricky because of all of the white involved â€" what a great opportunity to practise using masking fluid!The best part of these on-demand video lessons is that you can pause them, rewind and rewatch as needed, something you can’t necessarily do with an ordinary broadcast from the telly.Another great channel is SAA, formerly ‘the Painting and Drawing Channel’; their video-on-demand page lists more than 500 step-by-step instructional videos by member artists.Whether you’re having trouble mixing the perfect blend of colours to achieve that burnt sienna for your autumn landscape or simply cannot get the hang of painting flowers, the artists at SAA will have you covered.Both of these television sites charge a monthly membership fee but you may check them out for 30 days at no cost.  For those serious about learning how to paint with watercolours, that would be a hard-to-beat offer!Other Online Offerings to Learn How to PaintNot surprisingly, online televisio n channels are not the only way you enter the world of watercolour painting.Besides viewing some artists’ Instagram pages and marvelling over their skills, you could listen in as watercolour painters discuss their favourite painting technique, join in discussions on select forums and boards and benefit from video tutorials.Among the wealth of such we found are:PodcastsI Like Your Work: conversations with artists, gallery owners and curatorsColin Bradley Art Cast: a father-and-son team of watercolour artists answer your questionsSketching Stuff: watercolour artist Charlie O’Shields hosts a podcast and runs a message boardThe Left-Brain Artist: if you aspire to one day make your living as an artist, this podcast is the one to listen to!You might find it odd to listen to podcasts when watercolour painting is obviously a visual art.Think about this: all of the time you spend behind the wheel of your car, longing to hold a brush, you could be getting in touch with your inner artist.Y ou can even listen to podcasts as you paint. If you have no time for classes, you can learn painting with watercolor with online resources Image by Orna Wachman from PixabayBlogsQuite a few ‘how-to’ websites and art supplies sites have blogs attached; you might know of them if you’ve done any Internet searches for speciality supplies.Other pages are by independent artists. The ones we liked the most are:The Susan Branch blog takes a fireside chat tone: recalling what drew her to expressing herself through watercolor painting and how every stroke of her paintbrush is a tribute to another famous artist.The Scratchmade Journal likes to infuse tutorials with homey anecdotes and encouragement.Doodlewash is the companion-blog to the Sketching Stuff podcast mentioned above. If you’re unsure about which art supplies you might consider or are looking for inspiration for your next work, this would be a place to look.Naturally, there are more. You only need to ask your favourite search engine for them.YouTubeAgain, we return to th e idea that painting is primarily a visual art. Now, we add the fact that humans are primarily visual learners and come to the conclusion that videos would be a great way to learn how to use watercolour paint.What a torrent of information there is for you, there!We found channels hosted by artists from Italy, Canada, Australia and Japan and the UK. A substantial number of them have millions of subscribers; others have uploaded so many videos that they’ve organised them into playlists so you can follow them in sequence.Some videos are hour-long, professionally edited tutorials and others are mere minutes, detailing a single technique: a lone artist sitting in front of their camera for your benefit.Some of the names you’ve read in this article also have YouTube Channels and, as a bonus, they feature other artists’ channels for you to peruse, in effect forming an online community of watercolor paintings and painters.So, if you have no time for classes and an overwhelming desire t o work with watercolor paints, you now have a few resources to call on.

With Online Physics Tutor - Grasp Concepts At Once

With Online Physics Tutor - Grasp Concepts At Once 0SHARESShare Physics is a Science subject which many students shun in view of its latent difficulty and use of Math knowledge. When you understand the relevance of Physics to our society and its applications in our day today life, you really understand the importance of the subject and try to focus your attention on it with a positive note. All Physics concepts reflect the activities of life one way or the other.  Tutor Pace provides excellent online tutoring services with its Online Physics Tutor to make your learning interesting, interactive and knowledgeable. Why Online Physics Tutor is relevant to the society? In our day today life, in almost all technological innovations, right from latest mobile phones to good old wet grinders, you have the application of Physics in various forms. Without the theories of Sound, Light and Speed as expounded by Physicians, the comfortable life we live today is unimaginable. Physics helps us explore the territories of Nature with an adventurous spirit and pick out its best features for our utility. How to learn Physics? Physics learning is considered as a mind-blowing exercise, since it deals with aspects that expect very keen concentration and intellectual analysis on our part. That is why the subject is viewed as dry and as a possession of those who are serious minded in their learning. Actually, Physics can be learn with interest, once you get into its true spirit through innovative learning methods, hands on experience and practical approaches. It depends upon the person who teaches you the subject. Online tutoring is the most desirable kind of tutoring for Physics for the reason that it brings forth methods that are interactive and thus make you learn even the difficult topics with ease and fun. Tutor Pace is one such tutoring site with a panel of Online Physics Tutor who help you learn Physics in its depth with easy to understand methods. [starbox id=admin]

Billingsville Family Night - Heart Math Tutoring

Billingsville Family Night - Heart Math Tutoring Billingsville Family Night Billingsville Family Night January 15, 2016 Watch this third grader  show what she knows at family night. She has learned  the parts of 10, and shes ready to quiz her tutor! Combinations to 10 is the title of Heart’s third  concept notebook. It is considered the linchpin within the curriculum, as so many higher level skills depend on the ability to compose and decompose numbers up to 10. The student shown in this video now knows all the ways that 10 can be broken into two parts, as demonstrated by naming the missing piece in this hiding game. In this video, she quizzes her tutor with this same game. We love to see her feeling confident enough to turn the tables and act as the tutor!

6 Things to Know Before Taking an Online Course

6 Things to Know Before Taking an Online Course Image via Pexels Be Sure to Evaluate Your Schedule   One factor that is weighed heavily by students who take courses online is their schedule. When thinking about taking classes online and when to do so, evaluating your schedule is important. Are you balancing school, a job, and extracurriculars? Do your current home/work circumstances  require you to be away from campus more frequently? These are important questions to ask yourself, as they will help you decide whether or not to take online classes and  when  to take them. If you are away from campus and need more freedom when it comes to classes, online courses may be the best option for you. The convenience of taking online classes is that you  don’t  have to make the trip to campus, you can learn right from the comfort of your own home. 6 Things to Know Before Taking an Online Course   Image made via Canva.com 1. Distractions Can Be a Struggle:  Because the online instructional method is different than being in a classroom, your obligations and priorities are different. You are more vulnerable to distractions because of the mere fact that your class is online and requires you to be on a browser. Unfortunately, there are many distractions that can be super tempting when you’re working on schoolwork for your online course, such as engaging in social media, texting, listening to music, and watching TV. To help  minimize distractions, set yourself a timer for 10-15 minutes, indulge in your Twitter feed or texting your s/o, then get back to work. Once you set a time limit for yourself, you’ll not only feel better after your break but you’ll also be able to jump right back into work. 2. Attendance is Important: Part of the reason why online classes are so great is due to the fact that attendance is not as strict and rigid as regular classroom attendance. In contrast to the traditional classroom method, most online courses do not typically hold attendance. Instead, credit is given in the form of either weekly quizzes, discussions, or assignments. Some online courses, depending on which kind you choose, can hold sessions weekly at a specific time, which in that case, attendance would be mandatory in order for you to engage effectively in the course. Regardless of the online course you select, you are in control, which means you can decide whether you want a more open course or rigid one with exact times. Just remember to take attendance seriously, because your online course is just as serious as your traditional classroom one. 3. The Routine of Your Teacher/Course Can Differ:  Not all teachers run their courses the same way, and when it comes to online courses, you will find that some teachers hold virtual meetings while others encourage discussion board participation. Evaluating these differences is important when it comes to your learning style because you can distinguish which kind of approach works best for you and which ones don’t come as easy. Because of the nature of online courses, teachers and professors have to be mainly available through email or some other form of contact, which allows for you to get in touch with them at any time to voice any questions or concerns you have about your learning pace or your progress in the course. Being in contact with your professor in an online course is especially important since they aren’t physically there all the time to notice if you are struggling and/or what you are struggling with. 4. You Can Still Take Risks/Have Fun:  College is not solely about working hard and getting the greatest grades, it’s also about expanding your knowledge, ideas, and perceptions of things you otherwise wouldn’t have known about. With that being said, when reviewing what classes you want to take, take some risks and have fun! If you can take a film course or art course that fulfills one of your requirements, go for it! In my junior year, I took a course that was about the science in science fiction films! It was so much fun- we got to watch a lot of cool movies, all while learning some interesting things about science, and it was online! While in college, you’ll have so many opportunities to learn and engage in fun ways, so don’t hesitate to explore fun courses when looking for online classes. You won’t regret it! 5. You Spend Plenty of Hours Online:  Just like a regular classroom course, an  online course  requires hours of invested time. For example, almost all online courses have some form of classroom engagement, whether that is through a voice-thread post or discussion board entry. Discussions allow you to share your knowledge of the topics and lessons of the week as well as bring forward any questions you wish to ask fellow students. In most cases, instructors will ask a prompt and require you to answer the prompt based on the knowledge of the lessons given that week. Following your response, instructors typically request that you respond to another student’s answer to the prompt with either an agreement, disagreement, or another question.   In addition to discussion posts, Stephanie Larson of US News  states  that your teacher may require you to watch/listen to lectures, participate in group projects and complete other assignments such as a quiz, homework exercise, or exam. 6. Credit Transfers Are Sometimes Tricky: One very important thing that many students forget to take into consideration when looking into online classes is whether or not the credits will transfer to their institution. Now, this is only the case if you were taking a course(s) at a different school than your main, however, it is still knowledge that all students should know. Perhaps you’re taking a course over the summer to lessen the number of credits you take in the fall, or maybe you need an easy course to take to fulfill certain criteria in your major â€" regardless, connect with an academic advisor before enrolling to make sure that the credits transfer correctly and how you expect them to. You don’t want to waste time or money on a course that doesn’t count toward anything! Myths and Misconceptions   Online Courses are Easy: One of the common myths that people assume about online classes is that they are easy by nature. This is a complete myth! Online courses have the same curriculum as any course taken in a classroom, the teaching method is all that is different- and by that I mean, it’s merely taught online. In fact, online courses can sometimes pose more of a difficulty than traditional classroom teaching because students have more responsibility,  says  Lynn Atanasoff, a career counselor at Penn State University. “At reputable institutions, students have to complete the same material as in-person, except they also have to really manage their time because online no one is reminding them when assignments or projects are due,” she says. The Quality of Education is Lower: Just because the course is online, does not mean that the quality of education is lower. The course itself has undergone some sort of process or evaluation by your university to ensure it meets specific standards and adheres to the set curriculum of the course. Online courses and instructors do not just get made up out of the blue and put onto your registration choice list, there’s a process. Jeff Davidson, a strategic initiatives manager of the Free Education Initiative at the Saylor Foundation  comments, “I don’t think there’s any weight to the belief that quality suffers in online education any more so than with a lot of brick-and-mortars. We know brick-and-mortar degrees vary in quality, and that’s the same with online.” There is Zero Interaction with Instructors or Classmates: Another assumption about online classes is that because it’s completely virtual, there is zero interaction with your instructors or classmates. While in some cases there isn’t a  physical  interaction like in a traditional classroom, teachers and students are available through other outlets like phone, email, etc. Teachers are even sometimes more available through online avenues than other ways! You Have to Teach Yourself the Course Material: Because the teaching method is different, another myth is that you have to teach yourself the material of the course. This goes hand-in-hand with the quality of education being lower and zero interaction with instructors. This myth isn’t true at all! Online courses are no different than traditional ones, where there are assignments, quizzes, readings, projects, etc. The teacher creates outlines and presentations to help just as much as a teacher in-classroom would. From my experience, I’ve had some traditional classroom courses that I’ve had to teach myself more than any online course I’ve taken! Cheating is Common: It’s obvious to think that because online courses are all on the internet, that it’s almost a given that students will cheat and automatically get away with it. This is not the case! It is no easier to cheat on online courses than in a traditional course. In fact, it can be a little bit harder! Teachers typically have a plagiarism section software to see whether or not a student has cheated on an essay assignment. Additionally, Terri Williams of U.S. News  writes, “In addition to plagiarism detection software, some online programs require students to take a test at a physical location or to use a webcam while completing an exam. In both cases, students need to show proof of identification.” Image via Pexels Deciding what classes to take online and even if you want to take them can be difficult without the proper help or resources. If you are considering taking courses online, reach out to an advisor and review your requirements, as well as read student reviews to help you decide, but don’t forget to have fun too! Always remember that taking courses online does not make you any less of a student or whatever other criticism you may have heard before. Everyone has different wants and needs, and online courses can be a great option to balance your classes and college life!